Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
For the past six years, Sensei Mike Guido has been this amazing and powerful influence in my son's life. He has helped to mold and guide him into the fabulous young man that he is through the unique curriculum taught at Guido's Martial Arts Academy.
Not only does Sensei Mike teach martial arts; he teaches the kids about integrity, respect, discipline and to give back to the community. His positive attitude is infectious and the environment is relaxing.
And parents, he teaches adults as well and the lessons he teaches to the young ones can and does help the adults in the personal and professional lives.
In my opinion, this is THE dojo to check out! There are many amazing students there; a testament to this man's tireless efforts.
We have been under Mike's instruction for nearly a year. My husband and daughter are both completely engulfed in karate, and they are excelling with Sensai. I highly recommend this dojo, if you want to learn AND have a great time!
My grandsons really like the time they spend working with Sensei. He works well with the kids with both strictness and compassion. I liked the women's self defense class!
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today